By creating significant amounts of metals, cancer-causing compounds, and carbon monoxide, the charcoal used to heat the tobacco can increase health concerns. High concentrations of these hazardous substances are present in hookah smoke, even after it has been through water. Several hazardous substances included in hookah tobacco and smoke are known to induce bladder, mouth, and lung cancers. Hookah tobacco juices irritate the mouth and raise the possibility of developing oral cancer.
Numerous harmful substances found in hookah tobacco and smoke, can clog arteries and lead to heart disease. When compared to newborns born to mothers who do not smoke, babies born to women who smoked water pipes daily while pregnant weigh less at birth (by at least 312 ounces less). Babies born to hookah smokers are also more likely to have respiratory conditions.
Hookahs and Secondhand Smoke
People who don’t smoke may be at risk from the health effects of secondhand smoke from hookahs. Both smokes from the tobacco and smoke from the heat source (such as charcoal) used in the hookah are present in it.
Cardiovascular effects
Addiction’s risks cannot be minimized. In comparison to cigarette smokers, hookah users often smoke for longer periods of time, more frequently, and with deeper inhalations. Because of how the smoke is cooled, they take in higher amounts of nicotine. Furthermore, studies have demonstrated a link between frequent hookah use and the development of coronary artery disease, heart failure, and ischemic heart disease. Understanding the negative effects of hookah smoking is one of the first steps you can take to start the conversation with your teen about everything from dental ailments to cardiovascular issues.
Similar to cigarette smoke, hookah smoke poses similar risks. When compared to a single cigarette, hookah smoke contains 36 times more tar and 15 times more carbon monoxide. It also has high quantities of arsenic, lead, and nickel. Both smokers and nonsmokers who consume hookah run the major health risks of cancer, heart disease, lung damage, and tooth disease. Even if you aren’t smoking hookah when you are in a hookah bar, you are still breathing in the smoke. Additionally, the nicotine in hookah smoke makes it simple to become addicted.
Heart Disease
Hubbly smokers run the risk of inhaling more dangerous chemicals than cigarette smokers do, according to a 2017 scientific study. Before you go any further, keep in mind that a hookah session can last anywhere from 45 minutes to two hours, whereas a cigarette can only be smoked for up to five minutes.Given that a hookah pipe frequently sits idle waiting to be used rather than being used, it is crucial to consider how often you actually drag on it. On the other hand, a cigarette is lit and continuously smoked until it is finished. Studies haven’t been able to distinguish accurately between the negative effects of cigarettes vs. hookah tobaccos due to this complicated comparison of smoke intensity and frequency.
Lung disease & breathing difficulty
Inflammation in the lungs is another of the very prevalent negative effects of hubbly bubble smoking. One thing is certain: even an ordinary hookah session causes you to breathe in litres of smoke. Since most hookah tobaccos are more harmful than the typical cigarette, there is a genuine danger of contracting lung diseases like COPD, pulmonary infections, general inflammation, and lung damage. Fortunately, most less serious issues can be reversed by simply stopping use, however we do not advise ignoring new symptoms.
Nicotine addiction:
Nicotine addiction is one of the biggest adverse effects of using hubby bubbly. Even though some herbal hookah flavors are available that don’t include nicotine or tar, it’s vital to be aware of the potential negative effects of long-term nicotine use:
Infertility- According to studies, women who smoke and use nicotine do not conceive as quickly as women who do not smoke. Contrastingly, men and women who smoke have infertility rates that are twice as high as non-smokers.
Headaches – It is well known that nicotine stimulates pain-sensitive nerves as it goes through the throat and back of the neck. For some people, this stimulation can exacerbate their propensity for headaches.
Increased blood pressure- It is well known that nicotine stimulates pain-sensitive nerves as it goes through the throat and back of the neck. For some people, this stimulation can exacerbate their propensity for headaches.
Cancer: Mouth, lungs & bladder
Instead of just focusing on nicotine, hookah tobacco also contains additional harmful substances that can have a major negative impact on long-term health.
Oral, lung, and bladder cancer have all been related to the smoke produced by hookah tobaccos which includes nicotine and tar. Although shisha smoke is filtered through water before being inhaled, this does not eliminate the amount of these chemicals nearly enough to qualify as “safe to consume.”
Every time a hookah user takes a drag, a significant amount of smoke is breathed into the lungs, putting the lungs at risk of carcinogenic repercussions. Juice from a hookah also irritates the mouth and, if consumed too frequently, can result in oral cancer.
What Are the Concerns?
According to one study, hookah use among 15 to 23-year-olds increased their likelihood of starting to smoke cigarettes, becoming regular smokers, and smoking more cigarettes per day two years later. In 2012–2013, 15.7% of young adults (18–24) who had never smoked cigarettes also used hookah, and they were twice as likely to start smoking cigarettes as those who had never used hookah before.
An hour-long hookah session may take 100 to 200 puffs, whereas a standard cigarette requires 8 to 1019, potentially subjecting the user to more smoke for a longer length of time. According to studies, smoking a hookah can expose a person to up to 1.7 times the nicotine and up to nine times the carbon monoxide of a single cigarette.
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