Ways on how to prioritize your mental health
The most crucial aspect of who we are is our mental health, which keeps us engaged in daily activities and controls our emotions. But what … Read more
Health & Fitness
Department of Health protests against illegal abortion
Dr. Sibongiseni Dhlomo, the deputy minister of health, demonstrated against illicit abortions in the province last week by taking down advertisements for such services in … Read more
Excessive consumption of sweet food and beverages
While sweet foods were formerly a significant source of energy, we today consume far too much of them. Evolutionarily speaking, sweetness appeals to us. Our … Read more
Pick n Pay launches new middle class Supermarket
(15 August 2022) Yesterday, Pick n Pay in Eerste River, Cape Town, officially unveiled QualiSave, a network of supermarkets that is very different from its … Read more
Diabetic diet, managing diabetes and more
It can be quite challenging to assist a family member in changing to a new healthier diet when one family member is diagnosed with diabetes. Questions … Read more
UKZN nominates three nursing students for nursing awards
The School of Nursing at the University of KwaZulu-Natal (UKZN) nominated three of its students Solomon Ntimugura, Dana du Toit, and Sandisiwe Mkhwanazi for the … Read more
Steve Biko Academic Hospital honoured Internationally.
Professor Mandisa Kakaza, director of neurology at Steve Biko Academic Hospital, time is of the essence when treating stroke patients. This is the reason the … Read more
Maintaining a healthy beard during the winter season
Given how commonplace beards, mustaches, and other facial hair are among men today, it’s possible that your partner has a scruff on his face and … Read more
Man dies after a drinking competition in Limpopo
South Africans are in shock after a bizarre event in Limpopo that claimed the life of a man who consumed the entire bottle of Jägermeister … Read more
Regular medical exams can prevent hypertension
Despite the fact that most people with high blood pressure don’t show any symptoms, it is said to be the cause of 40% of heart … Read more